For wellbeing
Spend less time looking at your phone.
Build firmer edges around late-night scrolling, anxious checking, and the apps you open before deciding to.
Why Warden is different
Willpower doesn’t have to do this alone.
Warden records whether the boundary held. It never invents hours saved, diagnoses addiction, or turns a denied request into a failure.
1
Bedtime boundary
Every night · 10pm–8am
Let the day finish without one more refresh.
2
Morning first hour
Every day · wake-up–9am
Start before other people's feeds set the tone.
3
Doomscroll limit
20 min each day
Close selected apps when their combined usage reaches the limit.
Start with one app